Individual Skills circuit
Zone 1
A - V pull and 3D skill,
B - Mine field dribble,
C -inside/outside pull/3D skill and shoot
Zone 2
yard stick into 3D skill and shoot
Zone 3
A - V pull and attack space,
B - avoid tyres and 3D over barrier
C - inside/outside Pull/ 3D skill and shoot
Ensure that each skill is done at maximim intensity and change of direction is sharp and with pace
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."