Hockey Drill Demonstration

Description

Individual Skills circuit

Coaching points

Zone 1

A - V pull and 3D skill,

B - Mine field dribble,

C -inside/outside pull/3D skill and shoot

Zone 2

yard stick into 3D skill and shoot

Zone 3

A - V pull and attack space,

B - avoid tyres and 3D over barrier

C -  inside/outside Pull/ 3D skill and shoot

Ensure that each skill is done at maximim intensity and change of direction is sharp and with pace

Skills CircuitSkill CircuitHockey Drills Coaching