All players will start on the base line, the trainer will put a ball down inside or outside the 23 and they blow the whistle. The attacking team has to get the ball and score as quick as possible and the defending team have to focus on marking their players quickly while under stress. Every time the trainer blows the whistle all players will have to run to the base line touch it with their stick then the next attack begins.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."