The two attacking players by the ball will try and score a 2v1. The ball will be played to the defender who will run into the ball and give it back to either of the attackers then the 2v1 will attack. The defender should only run and try and get the ball and disregard the other player. This will train the girls to keep going no matter what happens. The chance of getting the ball is low but by putting pressure on the ball they will force errors and with help of the goalie it should be a 2v2 in essence.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
