Activity 1 - Hitting exercise
The purpose is to get the ball past the opposition. Every time the ball hits a foam divider it is a point.
Activity 2 - 3v2 attacking from right
Purpose is for attackers to score a goal. If defenders get an attacker isolated in the yellow box for longer than 3 seconds they get a point.
Starts with defenders passing ball to attackers.
Activity 3 - Positional Awareness
Use throw down lines instead of cones. A two by two square pitch with two end zones at each end. A 3v3 in the central 2x2 square where only one player from each team is allowed in a square. In the end zone there are two attackers vs one defender and two goals in each corner. Dribbling the ball through a goal under control gets a point.
Activity 4
Same as Activity 2 but attacking from the left.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
