The ball will start by a defending player (blue) passing the ball to the player on the 23'. Then it will be a 3v2 with one condition: the player outside the circle can not enter the circle. The idea of this exercise is to get the players in the circle reacting to where the player with the ball runs.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
