Start from centre line. 4 groups of 4 players each. Dribble to cone and do a dummy shuffle ( stop the forward going ball revers stick, pull back and continue to the right) to pass the cone. Do the dummy shuffle at the 2nd and 3rd cones. At the last cone run around the cone to the left (stick open face side) and do the dummies at each cone back.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
