Set up playing area as shown players take the ball at the start of the ladder section and "juggle" the ball as they step through the ladder, then left right drag into the circle and shoot. Collect ball and move forwards to V drag then carry ball don the right to red cone turn out and then lift onto catcher and shoot from the rebound.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
