-x1 receives ball from coach and passes to x2
-x2 receives and passes back to x1, give and go (x1 receives on the move)
-x3 shows for the ball and receives pass from x1
-x1 flairs at diagonal while x3 arcs and passes to x2
-x3 makes diagonal run and receives ball back from x2
-x3 dribbles and passes to x1 who returns ball back to x3
-x1 moves forwards and receives diagonal pass from x3, x1 dribbles to coach (or gets a pass off of right foot)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
