-x1 receives ball from coach and passes to x2
-x2 receives and passes back to x1, give and go (x1 receives on the move)
-x3 shows for the ball and receives pass from x1
-x1 flairs at diagonal while x3 arcs and passes to x2
-x3 makes diagonal run and receives ball back from x2
-x3 dribbles and passes to x1 who returns ball back to x3
-x1 moves forwards and receives diagonal pass from x3, x1 dribbles to coach (or gets a pass off of right foot)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
