Ball collect game. Players put into 4 teams or more. All the balls in the middle. If not enough numbers have 3 teams instead of 4.
1 player at a time from each team runs to the ball area in the middle and dribbles the ball back to their team. The next player then goes . Players cannot pass the ball, must dribble. The team with the most balls wins.
Aim to reinforce the ball carrying position and technique.
Coach may award bonus points for good technique
PROGRESSION: allow teams to steal balls from other teams piles not only the middle pile. Teams can not defend their balls.
in more ways than one
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.