The players will play a 6v5, The two defenders in the circle can not leave the circle, and the other defenders can not enter the circle. The whole point of the exercise is to make the midfield players confident enough to win a 1v1 then walk into the circle to create an easy chance to score.
Defending players will try and score in either of the mini goals.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
