Player has the ball, and defenders close in, once they have 'committed', the player plays the ball to another square. The defenders in other squares are not allowed to close to within 2m until the player has received the ball.
Passes can either be dinked, pushed through a defender's feet, or something more inventive. Want players with the ball to have an awareness of the weaknesses in the defender's stance (too low: lift the ball through, too high: hard push at their feet etc), and be aware of where available passes are.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
