P1 cuts around cone to recieve ball from coach pile then turns around to take ball in to shoot. P2 & P3 are looking to support P1 and give passing options or find the tip. After P1 shoots the first ball they must run and grab a ball from the other two cones with ball piles. P2 & P3 are working off of eachtoher and P1 to find scoring success.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
