Attacking free hit
Key Points:
Our main goal will be for the centre half to take the ball and either transfer it to the right half or play our left half. Our screen will be there to deflect a wall pass and creat options on the left channell or be a divergent and be a fake pocket that will leave the ball for our drop center foward who can hold up the ball and look for our right link or lefty link moving into space.
Our midfiled is aggresive and energised so we want to encourage balls going to the screen so they can maximise the vertical pass looking forr the striker options and then the outside links stepping through.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
