Small sided match - players in each team restricted to green area.
Jockers on the wings - restricted to the yellow area. will play for the team in posession.
- restrict wingers to max of three strides
- take away zones and all players can tackle the winger
Use the wings when route to goal is not available.
Pass to wing and make lead run to space to receive back.
This demands good vision and spacial awareness. good ball carry with vision.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
