Flexible game format:
Number off 1-3 players and position them each on three cones at the side of the pitch and do the same for the other team of three.
Coach roles ball onto pitch and calls "number 3's". They race round the outside of the pitch through their goal to the ball and then first to score 1 on 1.
You then repeat for No 1's. Etc. Points for goals to their team as a collective score.
You can then do 2 on 2 same format or 3 on 3.
Encourage usE of the reverse stick, passing with points for that as well as goals.
Mix it up 2 on 1, 2 on 2, or 3 on 1.
Keep cumulative team score.
You can also vary this to be set play side line hits or a sixteen to get them used to game situations
in more ways than one
in more ways than one
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.