Coloured arrows represent coloured player.
Essentially as a pass and move drill down the wing. If possible try and do the drill on both the left and right either at seperate time or at the same time alternating turns
Try and keep the ball pace as high as possible as well as the movement speed as in a game we can use triangles like this.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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