Coloured arrows represent coloured player.
Essentially as a pass and move drill down the wing. If possible try and do the drill on both the left and right either at seperate time or at the same time alternating turns
Try and keep the ball pace as high as possible as well as the movement speed as in a game we can use triangles like this.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
