A Quick and Fast Warm up drill, 4 players. 1 Ball. Dribble out 4-5mtr and then hit ball. Reciever runs towards ball and recieve on the run dribble 2-3 Mtrs hit to next person, Continuses movement.Players follow the ball.
Drill on left is the complete drill, the other one is it broken down into the 2 groups movement
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."