Balls start in middle as per image.
Ball simply goes in an anti-clockwise motion to then be passed to the middle of the white cones for starting player to receive on the move and get into circle and shoot.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
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