Continuous posting up, roll strong and pass with accuracy to forehand.
Dymanic leads are needed to replicate a real game scenario.
Player to follow the pass and peform the post up until they have the shot. Then they return to the beginning.
2 players on each starting cone to encourage fluidity and participants.
Progressions:
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
