player (blue) dribbles with the ball to wards you (white/gray) while you walk back show different colours of cones to the player and let him/her say the colour before showing the next.
diff.
more speed
hold the cones highter in the air.
use different angles.
make the player zig zag.
use the indian dribble.
bird on the LEFT elbow.(if the elbow is not out of the body the player cant have the ball infront of him/her.
dog in between the front legg and the ball/stick. (if there is no room for the dog the player has no split vision and is running around like a bubble head, look up and down all the time)
make sure the player bends his/her knees. not the back. (huge back problems will come later if not corrected properly)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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