* see picture, work with 2 teams and 2 squares
* with 7 players ex1 continuous, exc 2 we have 2 receivers with 1 defender
EXERCISE 1 Mobile passing
- defender A can only look at bal with nr 1. If defender gets ball, person who lost ball is be defender.
- nr 1 starts dribbling and has to play to nr 2 with a (mobile) push
- if nr 2 gets ball, around cone and nr 1 starts moving
ECERCISE 2: RECEIVING
* defender A behind nr2. Nr 2 runs to square= start excercise. Nr 1 plays ball and nr 2 tries to receive and get past defender through the square back to where he started.
* if defender wins ball, he plays to nr 1= change roles. Nr 2 defender, nr 1 receiving and defender playing ball
Look at:
* mobile passing
* receiving techniques
in more ways than one
sportplan_netball
in more ways than one
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