* official test
* boys and girls test themselves
* 1x slalom without ball
* 1x slalom with ball and stick
* 3x shuttle without ball and stick
* 3x shuttle with ball and stick
SLALOM with ball and stick
Ball has to go around cones, feet don't.
Shuttle sprint (with / without ball)
both feet and ball need to go over the line at eacht turn
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."