* see picture
* dive group in 2, both sides a group
* give start signal and game start
* who's ball is first against cone A? That person can do a shoot out on goalie.
Slalom: 1 handed and slalom
Variety:
- slalom feet within cones, ball around
- each cone a shuffle on inside of the cone and after shuffle ball around cone
- only use forehand around cones
Look at:
- attitude
- coach ability
- ability to learn
Dribbling on speed, having changes of direction
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
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