Set up goals at one end of area.
Children will wait at cone for their turn.
Player moves to front cone to trap a ball fed by coach.
Player then dribbles ball and pushes or slaps towards the goal.
Retrieve ball and return to end of line.
Make sure player trap the ball and move forwards in a continous action.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
