* see drawing
* rotation :from 1 to 2 to 1
* selector says wich corner to score, goalie has to try to get the ball in their goals.
* nr 1 pushpass through goal, nr 2 picks up and pushes in the corner
* other couple can start as previous player starts pushing
AFTER 5 MIN. PRESSURE = if previous player crossed circle line, the other couple can start
Look at:
- technique of pushing
- power of push
- direction of the push
(receiving remark)
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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