The drill is set up practice the counter attack when the team who is defending the penalty corner successfully defends the PC and launches a counter attack. Winning the defensive corner will be simulated (ie. players set up at the 50 and break to their respective positions while the PC is being simulated and the ball is outlet for the counter attack The team that is executing the attacking corner will have 2 players set up in a defensive position and will actively defend the fast break.
Once the play is complete, the drill is repeated from the other end.
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
