DRIBBELING

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

  • DRIBBLE WITH BALL FROM ONE CONE AND BACK [x8]
  • PUSH UP [x15]
  • SIT UPS [x15]
  • DO ALL THIS TWICE

  • POP DRIBBLE BALL FROM ONE CONE AND BACK [x4]

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