Inverted goal with 7 v 7 gameplay.
Attackers score in the main goal.
Defence are working the ball wide and looking to score in the goal. If their attack breaks down, the attacking team have a quick opportunity against the main goal.
Starts with 16s or attackin team at free hits at various points.
Stretch the play where paossible and then post to link with the attackers.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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