Cones reaction game:
Players choose the magic word e.g Bannah
Line of cones in pairs - low body stance , back straight, hand touching knees when magic word is hear players have to with 1 hand grab the cone first. those that were slower will do 5 start jumps. If they move to a word that is not the magic word 5 star jumps.
Rat and Rabit
In pairs 2 lines back to back , If your aimal is called your sprint to end line as fast as possible and your partner tries to tag you on the back to catch you.
Cardio Vasular warmp up
Reaction time work
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."