In pairs the players will pass the ball to their partner who sprint to the base line. Once there they will do a T pass (under their shoulder) to their partner who will hit the ball first time.
This move is extreamly hard to defend against as the ball is passed away from goal where the defenders are not standing.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
