*Mini-goals will be used*
A clip hit is when both hands are brought down the stick to hit the bell close to your feet.
A: Dribble through cones then shoot with a clip hit.
B: Receive a ball on the run and clip hit.
C: Double plank then single plank then clip hit (the hit can be done on the half volley).
in more ways than one
in more ways than one
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.