Player attackes the cones running with ball with the Right Lead method as earlier explained in session.
At cones player performs the Reverse Stick Reverse Out through the orange cones.
Passing through the green cones the player performs Reverse Lead.
At the next set of cones the player must peform a Front Stick Reverse Out.
The player than takes a shot at goal after entering into the circle
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
