Player attackes the cones running with ball with the Right Lead method as earlier explained in session.
At cones player performs the Reverse Stick Reverse Out through the orange cones.
Passing through the green cones the player performs Reverse Lead.
At the next set of cones the player must peform a Front Stick Reverse Out.
The player than takes a shot at goal after entering into the circle
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.