2 defenders and attackers start inside the 25.
3rd defender starts on the red cone.
The attackers start the game by passing to another blue member in the team.
Players will be able to exercise elimination skills individually or create 2v1's.
Emphasis should be that players use their elimination skills, but also pass when teamates are in better positions.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.
