Blue player starts by passing ball to Red player.
Red player must hits at speed between the cones.
Blue player must try intercept using the Front side.
Cones 3meters apart.
Encourage sliding for the extra reach.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."