Blue player starts by passing ball to Red player.
Red player must push the ball or hit at medium strength the ball between the cones.
Blue player must try intercept using the front side.
Cones should be no more than 2 stick lengths.
The point of the exercise is to get the player to acquire the skill of intercepting the ball on the front side, thus passing speed should increase gradually.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
