Bal begin in die middel van die veld.
Pass na kantlyn speler wat in spasie ontvang.(kan van agter middellyn begin hardloop om bal in spasie te ontvang)
Pass dadelik 45 en ontvang weer 'n 45 pass.
Balloon met spoed en beheer in die sirkel in.
Middel speler roep topD of Pspot.
Baseline speler gaan vir post en kan rop vir die deflection.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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