Rob the Nest

I love using Sportplan. It's been a great help for co-ordinating hockey...
Laura, Hockey Coach

DESCRIPTION

Minimum teams of 2, each in a base.
Players must run to the nest and collect a ball which they place back in their base.
Once all the balls in the nest have gone players cann steal 1 ball at a time from other teams bases.

Only 1 team member can leave the base at any 1 time.

Ball carrying position:

  • Ball away from feet
  • Left ellbow high/ away from body
  • Head up
  • Back straight
  • Hands apart on stick

Provide high quality demonstration of the correct ball carrying position

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