Hockey Drill Demonstration
This drill should be performed keeping the stick in contact with the ball (as if ready to pass).
- Player 1 runs with the ball up to their partner
- They then round them, and runs back to their starting point.
The players should be looking up from the ball they round the partner from right to left.
Do this three times then change player (so player 1 stands still and player 2 runs).
Get yopur players to run with the head up and eyes forward scanning ahead.
Ensure your players keep the stick on the ball (as if ready to pass).
Finish by stopping the ball DEAD on the LINE - perform the skill precisely when tired.