This drill should be performed keeping the stick in contact with the ball (as if ready to pass).
The players should be looking up from the ball they round the partner from right to left.
Do this three times then change player (so player 1 stands still and player 2 runs).
Get yopur players to run with the head up and eyes forward scanning ahead.
Ensure your players keep the stick on the ball (as if ready to pass).
Finish by stopping the ball DEAD on the LINE - perform the skill precisely when tired.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
