23m area split into 3 channels as shown in the diagram.
- Channel 1 (1v1) will go first then once play has broken down, channel 2 (2v1) and then channel 3 (3v2).
- The ball must be played to the defender and then back to the attacker to start the channel.
- Once the channel has been, players stay inside the D and once the next channe gets inside, they can use the previous channel players.
- This will simulate a 6v4 once the final channel has gone.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
