23m area split into 3 channels as shown in the diagram.
- Channel 1 (1v1) will go first then once play has broken down, channel 2 (2v1) and then channel 3 (3v2).
- The ball must be played to the defender and then back to the attacker to start the channel.
- Once the channel has been, players stay inside the D and once the next channe gets inside, they can use the previous channel players.
- This will simulate a 6v4 once the final channel has gone.
in more ways than one
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in more ways than one
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