The aim of this is to get ____ to learn to have control of the ball whilst using the reverse side of her stick.
To begin with she will run up to the orange cones, dribbling the ball on the reverse side of her stick and move the ball between them at a fast pace (she will do this 10 times).
THen ___ will run to the red cone and perform a reverse roll out before continuing on to run back and repeat the drill
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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