One person stand in the middle at the top of the D. A player will pass him the ball to which then the player at the top of the D will deflect the ball to his left (the shooting players right) to which the player will take as little touches as possible to control their shot to hopefully get the shot on target.
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.