players will start with the ball on the baseline with 5 cones set up in front of them. the better the standard the closer the cones will be together. players will dribble in and out of the cones then once they reach the last cone they sprint with the ball to the 25 metre line.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."