This drill involves one less player than cones (3 players) The ball will be worked around the cones, and can not be passes though the middle. As there is one less player than cone it means somone will always be posting up and making sure there are always two options of passing.
Rememebr to make sure that players are posting up each time and the importance of it.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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