All balls will start at the edge of the D, two playeys will need to start at the cones. The ball will follow the direction on the arrows, and the player needs to follow their pass and have a shot at goal. We can add to this buy putting in a goal keeper and adding people on the post to get deflections. This can also be done of the opposite side.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
