Divide the players into three competing teams. Upon the whistle, players can start in pairs dribbling down the line and making at least 3 passes until the end of the line. The last player with the ball will need to dribble back outside the track and pass the ball to the next players.
The game is finished when all players have had a turn (equal number of runs)
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.