Depending on numbers, split into teams of 4/5.
Possession game in 1/8 of pitch.
Players in one team pass ball between them in the box. Players from opposing team enter box at 10 second intervals and try to win the ball. Once second team have won the ball, they take it back into their box and original team then have to win ball back.
Defensive techniques:
Work in pairs to press & channel ball player
Concentrate on press and interception rather than tackle
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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