JR passe la balle à JG, ensuite il fait un appel d'un côté puis contre-appel de l'autre.
JG contrôle la balle et fait la passe à JR dans son contre-appel et dans la course.
JR prend la balle en mouvement et accélère vers le cercle pour shooter.
Qualité des passes en push, dans le stick ou dans la course du partenaire.
Position du corps sur la prise de balle.
Position de la balle dans la conduite et sur le shoot
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
