Full Back (D) passes to Centre Forward (A). A has to carry the ball through one of the two gates to their side whilst D tries to stop them.
- Run drill on each side, with D becoming A after the play and then A joining the opposite D queue.
D - defend ball to goal/gate line rather than following line of pass.
- Low body position/centre of gravity to ensure strength on the ball.
A - Decide which gate you are going through before you receive the pass.
- Use your first touch to accelerate towards the gate whilst keeping the ball under control
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."