Playing at match intensity, across the 25, pass and follow until final dribble & shot on goal. Race to get all players back to centre line. Run to meet the ball, pass on the move, body low on pass, prescan for direction of pass, ball opposite left foot. Progression = rollout on receiving the ball before passing.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
