This drill focuses on both the eliminating of the defender and defensive play. Initially the drill starts off with the defender passive on the halfway point in order to practice turning the defender.
The ball starts with the first attacker on the 23m line. This attacker proceeds to pass to the second attacked in the middle, under pressure from the defender. The second attacker proceeds to do a loop in order to turn the defender and eliminate him, before passing to the third attacker on the baseline.
in more ways than one
in more ways than one
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.