This drill focuses on both the eliminating of the defender and defensive play. Initially the drill starts off with the defender passive on the halfway point in order to practice turning the defender.
The ball starts with the first attacker on the 23m line. This attacker proceeds to pass to the second attacked in the middle, under pressure from the defender. The second attacker proceeds to do a loop in order to turn the defender and eliminate him, before passing to the third attacker on the baseline.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.
